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5 Step Guide for Inbox Zero

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Either you’re ready for a good night’s sleep or looking for the most satisfying postpartum experience possible.
 

hi there!

I’m Sandra Ochoa

Certified Bilingual Pediatric sleep consultant & postpartum doula pcd (dona)

Back in 2016, I was completely sleep-deprived when my twins were babies and waking up every two hours. I’ve been through those challenging moments, where all I wanted was to be the best mom to my babies, but I was constantly struggling with exhaustion. I craved quality time with my kids, yet it seemed like there was never enough time for myself. Lack of sleep had a tremendous impact on my well-being, but at the same time, the cry-it-out method didn’t sound like a good fit for me.

My “aha”! moment

There had to be a better solution!  A midpoint where the entire family could wake up feeling relaxed and refreshed.  That was how my journey as a Holistic Sleep Consultant started in 2017.

I’m very passionate about helping tired families with sleep solutions that truly work.

My mission is to ensure both, your baby and the entire family get the rest you need to thrive as new parents.

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