Helping families sleep & new moms thrive

hi there!

I’m Sandra Ochoa

Certified Bilingual Pediatric sleep consultant & postpartum doula pcd (dona) -

I’m a mom of twins and founder of Happy Nest; a supportive space for moms who are feeling like I felt as a new mom: tired, isolated, judged, and overwhelmed.


I’ve successfully helped more than 200 families overcome the most common sleep challenges through my sleep workshops and 1-on-1 support. I’ve also had more than 1,000 hours of postpartum support experience.


I’m on a mission to help babies sleep and new moms thrive. I believe in creating a world where new moms and their babies feel happy and well-rested, so they can thrive in this new chapter of their lives and beyond.

Let’s make motherhood a “Happy Nest” 

Sleep Consulting & Postpartum Support Services


0-4 months

Baby & Child Sleep

5M - 6Y

Postpartum Support Services


I am so glad I hired Sandra. She was amazing and absolutely necessary to our healthy and happy homecoming with our first baby. She was there for everything we needed.

Rebecca H

What our clients are saying...


We couldn't be happier for choosing Sandra!

She was our guide in this complex task of getting our baby to have good sleep habits. Thanks to her we could achieve remarkable changes in his naps. He went from taking 20 minutes to 1 (or 1.5) hour naps within a couple of days! She gave us the tools to make the adjustments in his routine and achieve our goals.

Claudia C.

You came in the moment that I needed the most.

Sandra, thank you so much for your help. You came in the moment that I needed the most. After applying all the advices that you gave to me, both of my kids are happier and sleeping much better. I love that your method doesn’t involve tears (I can’t do CIO). Also, thank you so much for listening to me. I really needed to talk to somebody who really understands how a woman feels after giving birth

Katherine Luna

Our Certifications

Let’s connect!

Either you’re ready for a good night’s sleep or looking for the most satisfying postpartum experience possible.
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